2013 Workout Plan

So, the new year started off kind of rough for me.  First was sick with some sort of yummy child-borne virus.  Then I had The Dreaded Flu.

I'm healthy again now (knock on wood).  So here's my new plan.

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Rebound(20min) Abs	Yoga	Rebound(20min) Abs	Yoga	Rebound(20min) Abs	Run(20min) or Rest	Run(20min) or Rest